Home of the Blue Devils
Gull Lake Athletics
Boys Girls Varsity Cross Country
Team Links.
2023 Sign Up Sheet
https://docs.google.com/forms/d/1QQmf1jJ5ZZWXulSsm45wiG9-qJ9nnhaN0MUqaoh5ar8/edit
2023 Pre Season Information
https://docs.google.com/document/d/1b1zy3odEshZLCfEZEsnYQYri44Fl9aUJUYYq3bc7Ce4/edit
Camp Requirements
https://docs.google.com/document/d/1S-9rFtfIfYmQAFYTPmmhpQlv4P8HO6EEvPwWxhMq1yI/edit
Running Log Camp Miles 2023
https://docs.google.com/spreadsheets/d/1jQkeBg7J6BrqawOxDJxfIPhLCfNCJRsIW5KhkfCa65E/edit#gid=0
Mileage Chart
https://docs.google.com/document/d/11_cRoTJNfUmX69Uepn0XH5zRdfb33p576CF-1OaSDdg/edit?usp=sharing
FIRST CROSS COUNTRY PRACTICE
https://docs.google.com/document/d/1b1zy3odEshZLCfEZEsnYQYri44Fl9aUJUYYq3bc7Ce4/edit
Monday, AUGUST 7
9:00 - 11:30 AM
Mr. Blackburn's room at GLHS
YOU MUST HAVE A PHYSICAL ON FILE IN ORDER TO PRACTICE
MHSAA Physical Form
https://www.mhsaa.com/sites/default/files/2022-06/physical2page.pdf
2023 Season Schedule Summary
https://docs.google.com/document/d/1VTYvia8TWd2ucnJoRE-9c1AQ5LR-XJBLdnyPOHIkVyM/edit
Tenative Season Workout Calendar 2023
https://docs.google.com/document/d/1wsU_gGavP9cnwkKV3_JSXqpObZeMG2TJC5wQK8I3av0/edit
Remind Group Sign Up
http://www.remind.com/join/gulllakexc
Sign up for our Remind Group to receive text messages from the coaches.
Gull Lake Cross Country Facebook Page
https://www.facebook.com/groups/134749489892751/
Make sure to like our GL Cross Country Facebook page so you can stay up to date on events and information.